Yoga for Tight Hips and Low Back Pain

About Course

Do you have tight hips or low back pain?  

If so, this class is for you!

These 10 simple yoga postures can be practiced right in the comfort of your own home.  And if practiced regularly, ideally daily, instructor Nicole Wilt can promise you will improve your range of motion and more importantly you will FEEL the difference.

Ready to add some fun resources and find relief from the nagging pain and tightness?

Great! We’ll see you on the mat!

Note: This course is general in nature and is intended for educational and entertainment purposes only. It does not constitute medical or health care advice. If you have medical or health care questions, please speak with a professional medical provider.

Show More

Course Content

Yoga for Hips and Back

  • Tight Hips & Low Back Pain: Understanding the Connection
  • Written Instructions and Video Guidance

Student Ratings & Reviews

No Review Yet
No Review Yet
Skip to content