5.00
(1 Rating)

The Power of Small Changes: Free Well-Being Tips To Start Building Rhythm and Resilience

About Course

Thank you for joining our community!

Our mission was founded on a simple idea – we want to help people come fully alive by learning how to balance and harmonize their spirit, mind, and body to feel whole and well.

This mini-program was created to help you experience the power of making small changes in your life. This short program will help kick off your journey toward living your best life.

Course Content

Well-Being Tips To Start Building Rhythm and Resilience

  • Well-Being Doesn’t Have to Be Complicated
  • PsychoSpiritual Quadrant
    04:11
  • Mechanical Quadrant
    03:58
  • Chemical Quadrant
    02:34
  • Energetical Quadrant
    02:47

Student Ratings & Reviews

5.0
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ZC
10 months ago
Amazing!
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