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Free Your Space

About Course

In today’s fast-paced world, clutter has become more than just physical possessions piling up in our homes. It extends into every aspect of our lives, from the overstuffed closets to the cluttered minds filled with endless to-do lists and self-doubt. The overwhelming nature of this clutter can leave you feeling suffocated, drained, and disconnected from yourself and others. If this sounds like you, it’s time to clean house in your home and self and make room for what you really want. 

But it doesn’t have to be this way. Our online program, “Free Your Space,” offers a comprehensive solution to de-clutter not only your physical environment, but also your mental and emotional spaces. Through a series of guided exercises, practical tips, and insightful reflections, you’ll embark on a liberating journey to reclaim control over your life and create space for what truly matters. 

By releasing the physical clutter, you’ll not only free up physical space but also clear the mental clutter that has been weighing you down. As you let go of unnecessary possessions, negative thoughts, and limiting beliefs, you’ll experience a newfound sense of freedom, clarity, and purpose. And with this newfound clarity, you’ll be empowered to make intentional choices that align with your values and goals, leading to a more fulfilling and meaningful life. 

Say goodbye to chaos and hello to clarity as you create space for abundance, joy, and fulfillment in every area of your life. 

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Course Content

Free Your Space

  • Welcome to the Free Your Space Program!
  • What’s true (and not true) about decluttering
  • Why are we so attached to our things?
  • Why clutter makes us more emotional
  • Surprising ways your energy is being drained
  • How to make a plan that won’t overwhelm you
  • Your front door is more than an entryway
  • Secrets to create a calm entryway
  • How your living room impacts your well-being
  • Why the kitchen is the heart and health of your home
  • Shift the energy in your bedroom to sleep better
  • Feel more renewed every day and night
  • Invite more productivity and focus into your life
  • How to leave and arrive home in a better mood
  • Why your brain health is just as important as your home
  • Clearing mental clutter
  • How breathing clears your mind
  • Free time on your calendar
  • Why routines help clear our mind
  • How food creates clutter in the body
  • Where do you go from here?
  • Final thoughts

Celebrate Your Progress and Explore Next Steps

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