Disconnection from each other started long before the pandemic, and worsened during it. In fact, research has shown over the years that we are becoming the loneliest society in history. Even more interesting, the anxiety and depression numbers continue to rise every year.
- What is the correlation?
- What are we missing?
- What have we forgotten about ourselves?
Join Dr. Michelle Robin as she reveals the latest research and uncovers why connection with others is vital to our well-being – just as important as eating and drinking water. She will share her personal journey about building a tribe and provide guidance on how to pick the best people to build lifetime relationships.
Using Community To Nourish Your Well-Being
The Loneliness Epidemic04:14
The Power of Connection00:00
Building Your Right Community00:00
Digging Into Your Story00:00
Celebrate Your Progress and Explore Next Steps
It’s Time to Celebrate (and why this matters)
Next Steps Forward