Connection Matters: How Community Nourishes Well-Being

Disconnection from each other started long before the pandemic, and worsened during it.  In fact, research has shown over the years that we are becoming the loneliest society in history. Even more interesting, the anxiety and depression numbers continue to rise every year.

• What is the correlation?
• What are we missing?
• What have we forgotten about ourselves?

Join Dr. Michelle Robin as she reveals the latest research and uncovers why connection with others is vital to our well-being – just as important as eating and drinking water. She will share her personal journey about building a tribe and provide guidance on how to pick the best people to build lifetime relationships. 

Terms of Use: Your use and access to this website is subject to the following terms and conditions and all applicable laws. By viewing or using this website you agree to be bound by these terms, conditions and laws. You may browse this website for education and information only. Small Changes Big Shifts (SCBS) grants to you a non-exclusive license (terminable by either you or smallchangesbigshifts.com at any time) to use the website and it’s products (physical and digital), materials, downloads, audio, video and any text for your non-commercial or personal use only. You may not use, distribute, modify, transmit, revise, reverse engineer, republish, post or create derivative works of the contents of this website without SCBS’s prior written permission. View the full terms of use here.